Home > HEALDSBURG > Class Schedules > Aerobics / Dance FORMAT FOR PRINT
Class Studio Start Length Instructor
Mon
Low & Muscle GA 9:00 am Lilli
African Dance Workout GB 12:00 pm Kris Freewoman
Adult Ballet GA 1:00 pm Gianna Davy
There is an additional fee for this class.
Thrills, Skills & Drills GA 5:30 pm 45mins Sabrina Mitchell

Tue
Adult Ballet GA 11:00 am Jennifer Hampson
There is an additional cost for this class.
Tigerkick - Ages 4-6 GA 3:30 pm 45mins Scott

This is a fee-based Tae Kwon Do program for children.

Tigerkick - Ages 7-12 GA 4:15 pm Scott
This is a fee-based Tae Kwon Do program for children.
Zumba GA 5:30 pm Evelyn/Gina

Wed
Zumba GB 9:30 am Nina Joly
TRX Suspension Training GA 11:00 am Jennifer Hampson
Sign up required.  Additional fee for class.
Adult Ballet GB 1:00 pm Gianna Davy
There is an additional fee for this class.
Pilates for Everyone GA 5:30 pm Sonya McVay

Thu
TRX Suspension Training GA 6:00 am Nina Joly
Sign up required.  Add'l fee for class.
Adult Ballet AR 12:00 pm Jennifer Hampson
There is an additional fee for this class.
Tigerkick - Ages 4-6 GA 3:30 pm 45mins Scott

This is a fee-based Tae Kwon Do program for children.

Tigerkick - Ages 7-12 GB 4:15 pm Scott
This is a fee-based Tae Kwon Do program for children.
Zumba GB 4:30 pm Leticia

Fri
Zumba GA 8:30 am Monica
African Dance Workout GB 9:30 am Kris Freewoman
Live drumming first Friday of the month. Additional $10 fee paid in the aerobic room.
Total Trekk AR 10:30 am 30mins Jen Clouse
Sign up required.

Sat
Step GA 8:00 am Jennifer A.
Functional Stretch GB 10:00 am 15mins Sabrina Mitchell

Sun
Step GA 8:00 am Kristine
Zumba GA 9:15 am Lilli