Aerobics / Dance
| Class | Studio | Start | Length | Instructor | ||
 |
Mon | |
||||
| Cardio Sculpt | SA | 6:00 am | Kymry Borkenhagen | |||
| Cardio Sculpt | SA | 4:30 pm | Kiersten | |||
|
Tue | |
||||
| Zumba | SA | 5:45 am | Michelle | |||
| Zumba | SA | 9:15 am | Lauren | |||
Members only ! |
||||||
| R&R - Revamp and Restore | 12:15 pm | Candy | ||||
| Cardio Sculpt | SA | 4:30 pm | Kiersten | |||
| Zumba | SA | 5:45 pm | Tina | |||
|
Wed | |
||||
| Cardio Sculpt | SA | 6:00 am | Kymry Borkenhagen | |||
| Triple Threat | SA | 9:15 am | Stephanie | |||
| Basic Body Technique | SA | 3:15 pm | Candy | |||
| Zumba | SA | 5:45 pm | Lauren | |||
Members only! |
||||||
|
Thu | |
||||
| No Limits | SA | 9:15 am | Kiersten | |||
| B.I.O. Method with Tabata | SA | 12:15 pm | Barbara Bloom | |||
| Muscle Mix | SA | 5:45 pm | Greg Lewis | |||
|
Fri | |
||||
| Zumba Gold | SA | 6:00 am | Kymry Borkenhagen | |||
| Zumba | SA | 9:15 am | Lauren | |||
Members only! |
||||||
|
Sat | |
||||
| Breakthrough Workout | SA | 9:15 am | 1hr 30mins | Kim or Enrica | ||
| Basic Step | SA | 11:00 am | Candy | |||
Taught the 1st & 3rd Saturday of each month (beginning Feb. 2012). |
||||||
|
Sun | |
||||
| NIA | SA | 9:30 am | CHRIS/Elaina | |||
| Elaina teaches the last Sunday of each month | ||||||
