All

All

Class Studio Start Length Instructor
Mon
Studio Cycling CR 6:00 am Jennifer V.
Masters Swim Class LAP 6:30 am Coach Karen
Yoga GB 8:00 am 1hr 15mins Kevin
Studio Cycling CR 8:30 am Adrianne
FIT Express FF 8:30 am 30mins Fitness Staff
Low & Muscle GA 9:00 am Lilli Inman
Aqua Aerobics WPL 9:00 am Magda
Forrest Flow Yoga GB 9:15 am Carol
Pilates Plus! GB 10:30 am Diana
Studio Cycling CR 11:00 am Jennifer Hampson
AfroGrooveâ„¢ GB 12:00 pm Kris Freewoman
Adult Ballet GA 1:00 pm Gianna Davy
There is an additional fee for this class.
Aqua Aerobics WPL 4:30 pm Gerry
Boot Camp Circuit GA 6:00 pm Sabrina Mitchell
Vinyasa Yoga GB 6:00 pm 1hr 15mins Doug

Tue
Muscle & Core GB 6:00 am Nina Joly
Power Flow Yoga GB 8:00 am 1hr 15mins Doug
Studio Cycling CR 8:30 am Alexis
FIT Express FF 8:30 am 30mins Fitness Staff
Aqua Aerobics WPL 9:00 am 1hr Veronica
Intermediate Pilates GB 9:20 am Shaina Shelton
Muscle GA 9:30 am Dahdri McCormick
Yamuna Body Rolling GB 10:35 am Jacque
Hatha Yoga & Meditation GB 12:00 pm 1hr 30mins Kathy
Masters Swim Class LAP 12:00 pm Coach Dan
Tigerkick (Ages 4-6) GB 3:30 pm 45mins Scott Butler

More information about Tigerkick

Tigerkick (Ages 7-12) GB 4:15 pm Scott Butler

More information about Tigerkick

Muscle & Core GB 4:30 pm Adrianne
Studio Cycling CR 5:00 pm Scott
Aqua Aerobics WPL 5:30 pm Alan

Wed
Studio Cycling CR 6:00 am Jennifer V.
Masters Swim Class LAP 6:30 am Coach Karen
Vinyasa Yoga GB 8:00 am 1hr 15mins Doug
Studio Cycling CR 8:30 am Alexis
FIT Express FF 8:30 am 30mins Fitness Staff
Aqua Aerobics WPL 9:00 am Donna
Zumba GB 9:30 am Erik
Muscle & Stretch GB 10:30 am 30mins Lilli Inman
Adult Ballet GA 12:30 pm Gianna Davy

There is an additional fee for this class.

Aqua Aerobics WPL 4:30 pm Gerry
Studio Cycling CR 5:30 pm Bill
Masters Swim Class LAP 5:30 pm 1hr Coach Lorna
Vinyasa Yoga GB 5:45 pm 1hr Satya

Thu
Power Flow Yoga GB 8:00 am 1hr 15mins Doug
Studio Cycling CR 8:30 am Jennifer Hampson
FIT Express FF 8:30 am 30mins Fitness Staff
Beginning/Intermediate Pilates GB 9:20 am Gianna
Boot Camp Circuit GA 9:30 am Dahdri McCormick
Advanced Body Rolling GB 10:35 am Jacque
Hatha Yoga & Meditation GB 12:00 pm 1hr 30mins Kathy
Masters Swim Class LAP 12:00 pm Coach Dan
Tigerkick (Ages 4-6) GB 3:30 pm 45mins Scott Butler

More information about Tigerkick

Tigerkick (Ages 7-12) GB 4:15 pm Scott Butler

More information about Tigerkick

Zumba GA 4:30 pm Leticia
Studio Cycling CR 5:30 pm Scott
Intermediate Pilates GB 5:30 pm 1hr Jan
Aqua Aerobics WPL 5:30 pm Alan

Fri
Masters Swim Class LAP 6:30 am Coach Karen
Vinyasa Yoga GB 8:00 am 1hr 15mins Satya
Studio Cycling CR 8:30 am Kate
FIT Express FF 8:30 am 30mins Fitness Staff
Aqua Aerobics WPL 9:00 am 1hr Veronica
Quick Sculpt GA 9:30 am 45mins Lilli Inman
AfroGrooveâ„¢ GB 9:30 am Kris Freewoman
Live drumming last Friday of the month. Additional $10 fee paid in the aerobic room.
Pilates Express GB 11:00 am 45mins Rachel

Sat
Studio Cycling CR 8:00 am Lorna/Sabrina
Zumba GA 8:15 am Jennifer A.
Adult Core Fitness GB 9:00 am Sabrina Mitchell
Aqua Zoomba! WPL 9:30 am Jennifer A.
Functional Stretch GB 10:00 am 15mins Sabrina Mitchell
Power Flow Yoga GB 10:30 am Doug

Sun
Step GA 8:00 am Kristine
Zumba GA 9:15 am 1hr Lilli Inman
Hatha Yoga & Meditation GB 10:00 am Natalie