All
| Class | Studio | Start | Length | Instructor | ||
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Mon | |
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| Circuit-Cycle | CS | 5:45 am | Enrica Poore | |||
| Cardio Sculpt | SA | 6:00 am | Kymry Borkenhagen | |||
| Yoga - Level 2&3 | SA | 8:00 am | Staff Mix | |||
| Studio Cycling | CS | 9:00 am | Phyllis | |||
Cycle & Core |
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| 3D SCULPT | SA | 9:15 am | Kim Pauley | |||
| Water Fit/Pool | PL | 9:30 am | Candy | |||
| Strong & Lean | SA | 10:45 am | Kim Pauley | |||
| INTRO to Pilates Mat | SA | 3:15 pm | Enrica Poore | |||
| Cardio Sculpt | SA | 4:30 pm | Kiersten | |||
| Studio Cycling | SA | 5:45 pm | Jessica | |||
| Power Sculpt | SA | 5:45 pm | 1hr | Jenny Jones | ||
|
Tue | |
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| Zumba | SA | 5:45 am | Michelle | |||
| Studio Cycling | CS | 7:00 am | Philip Dresser | |||
| Zumba | SA | 9:15 am | Lauren | |||
Members only ! |
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| Spin Doctor | CS | 10:15 am | 25mins | Kim Pauley | ||
| 3D SCULPT | SA | 10:45 am | Kim Pauley | |||
| Yoga - Level 2&3 | SB | 12:00 pm | Anne | |||
| R&R - Revamp and Restore | 12:15 pm | Candy | ||||
| Cardio Sculpt | SA | 4:30 pm | Kiersten | |||
| Zumba | SA | 5:45 pm | Tina | |||
| Yoga | SA | 7:00 pm | Paul or Sofi | |||
|
Wed | |
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| Studio Cycling | CS | 5:45 am | Enrica Poore | |||
Cycle + Pilates. 30 minutes of each! |
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| Cardio Sculpt | SA | 6:00 am | Kymry Borkenhagen | |||
| Yoga | 8:00 am | Mark | ||||
| Pilates Flo | SB | 9:00 am | Flo Shields | |||
| Studio Cycling | CS | 9:00 am | Nina S. | |||
| Triple Threat | SA | 9:15 am | Stephanie | |||
| Water Fit/Pool | PL | 9:30 am | Enrica Poore | |||
| Basic Body Technique | SA | 3:15 pm | Candy | |||
| Spin Doctor | CS | 4:00 pm | 25mins | Kim Pauley | ||
| Tiger Kick (Ages 4-12) | SB | 4:15 pm | Scott Butler | |||
Ages 4-6 |
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| 3D SCULPT | SA | 4:30 pm | Kim Pauley | |||
| Zumba | SA | 5:45 pm | Lauren | |||
Members only! |
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| Studio Cycling | CS | 6:00 pm | Jenny Jones | |||
|
Thu | |
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| Circuit-Cycle | CS | 5:45 am | Enrica Poore | |||
| Studio Cycling | CS | 7:00 am | Jessica | |||
| Circuit-Cycle | CS | 9:00 am | Jenny Jones | |||
| No Limits | SA | 9:15 am | Kiersten | |||
| Feldenkrais | 10:45 am | Libby | ||||
| B.I.O. Method with Tabata | SA | 12:15 pm | Barbara Bloom | |||
| Circuit-Cycle | CS | 4:30 pm | Betsy | |||
| Muscle Mix | SA | 5:45 pm | Greg Lewis | |||
| Studio Cycling | CS | 5:45 pm | Philip Dresser | |||
| Yoga | SA | 7:00 pm | Lisa | |||
|
Fri | |
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| Zumba Gold | SA | 6:00 am | Kymry Borkenhagen | |||
| Studio Cycling | CS | 6:00 am | Jenny Jones | |||
| Yoga | 8:00 am | Mark | ||||
| Studio Cycling | CS | 9:00 am | Nina S. | |||
| Zumba | SA | 9:15 am | Lauren | |||
Members only! |
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| Water Fit/Pool | PL | 9:30 am | Staff Mix | |||
| Beginning Yoga (Level 1 & 2) | SB | 3:00 pm | Elizabeth | |||
| Tiger Kick (Ages 4-12) | SA | 4:15 pm | Adam | |||
All ages |
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|
Sat | |
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| Studio Cycling | CS | 7:30 am | Stephanie | |||
| Yoga | SB | 8:00 am | Barbra or Julia | |||
| Studio Cycling | CS | 9:00 am | Jenny Jones | |||
| Breakthrough Workout | SA | 9:15 am | 1hr 30mins | Kim or Enrica | ||
| Water Fit/Pool | 9:30 am | Charleen Price | ||||
| Basic Step | SA | 11:00 am | Candy | |||
Taught the 1st & 3rd Saturday of each month (beginning Feb. 2012). |
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|
Sun | |
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| Yoga - Level 2&3 | 8:00 am | 1hr 30mins | Ilene | |||
| NIA | SA | 9:30 am | CHRIS/Elaina | |||
| Elaina teaches the last Sunday of each month | ||||||
| Pilates Mat | SA | 10:45 am | Lynn | |||
