All

All

Class Studio Start Length Instructor
Mon
Circuit-Cycle CS 5:45 am Enrica Poore
Cardio Sculpt SA 6:00 am Kymry Borkenhagen
Yoga - Level 2&3 SA 8:00 am Staff Mix
Studio Cycling CS 9:00 am Phyllis

Cycle & Core

3D SCULPT SA 9:15 am Kim Pauley
Water Fit/Pool PL 9:30 am Candy
Strong & Lean SA 10:45 am Kim Pauley
INTRO to Pilates Mat SA 3:15 pm Enrica Poore
Cardio Sculpt SA 4:30 pm Kiersten
Studio Cycling SA 5:45 pm Jessica
Power Sculpt SA 5:45 pm 1hr Jenny Jones

Tue
Zumba SA 5:45 am Michelle
Studio Cycling CS 7:00 am Philip Dresser
Zumba SA 9:15 am Lauren

Members only !

Spin Doctor CS 10:15 am 25mins Kim Pauley
3D SCULPT SA 10:45 am Kim Pauley
Yoga - Level 2&3 SB 12:00 pm Anne
R&R - Revamp and Restore 12:15 pm Candy
Cardio Sculpt SA 4:30 pm Kiersten
Zumba SA 5:45 pm Tina
Yoga SA 7:00 pm Paul or Sofi

Wed
Studio Cycling CS 5:45 am Enrica Poore

Cycle + Pilates.  30 minutes of each!

Cardio Sculpt SA 6:00 am Kymry Borkenhagen
Yoga 8:00 am Mark
Pilates Flo SB 9:00 am Flo Shields
Studio Cycling CS 9:00 am Nina S.
Triple Threat SA 9:15 am Stephanie
Water Fit/Pool PL 9:30 am Enrica Poore
Basic Body Technique SA 3:15 pm Candy
Spin Doctor CS 4:00 pm 25mins Kim Pauley
Tiger Kick (Ages 4-12) SB 4:15 pm Scott Butler

Ages 4-6

3D SCULPT SA 4:30 pm Kim Pauley
Zumba SA 5:45 pm Lauren

Members only!

Studio Cycling CS 6:00 pm Jenny Jones

Thu
Circuit-Cycle CS 5:45 am Enrica Poore
Studio Cycling CS 7:00 am Jessica
Circuit-Cycle CS 9:00 am Jenny Jones
No Limits SA 9:15 am Kiersten
Feldenkrais 10:45 am Libby
B.I.O. Method with Tabata SA 12:15 pm Barbara Bloom
Circuit-Cycle CS 4:30 pm Betsy
Muscle Mix SA 5:45 pm Greg Lewis
Studio Cycling CS 5:45 pm Philip Dresser
Yoga SA 7:00 pm Lisa

Fri
Zumba Gold SA 6:00 am Kymry Borkenhagen
Studio Cycling CS 6:00 am Jenny Jones
Yoga 8:00 am Mark
Studio Cycling CS 9:00 am Nina S.
Zumba SA 9:15 am Lauren

Members only!

Water Fit/Pool PL 9:30 am Staff Mix
Beginning Yoga (Level 1 & 2) SB 3:00 pm Elizabeth
Tiger Kick (Ages 4-12) SA 4:15 pm Adam

All ages


Sat
Studio Cycling CS 7:30 am Stephanie
Yoga SB 8:00 am Barbra or Julia
Studio Cycling CS 9:00 am Jenny Jones
Breakthrough Workout SA 9:15 am 1hr 30mins Kim or Enrica
Water Fit/Pool 9:30 am Charleen Price
Basic Step SA 11:00 am Candy

Taught the 1st  &  3rd Saturday of each month (beginning Feb. 2012).


Sun
Yoga - Level 2&3 8:00 am 1hr 30mins Ilene
NIA SA 9:30 am CHRIS/Elaina
Elaina teaches the last Sunday of each month
Pilates Mat SA 10:45 am Lynn