COMMUNITY WELLNESS

EXERCISE FOR PEOPLE WITH PARKINSON’S

The Exercise for People with Parkinson’s program is a 5-week series offered at two Parkpoint locations (Santa Rosa & Healdsburg).

  • A specially designed exercise class led by ParkinsonWISE® certified trainers
  • Build muscle strength & joint mobility, & improve gait & balance
  • A supportive environment where all all abilities are welcome

$50 2 days per week for 5 weeks. Reserve your seat. Limit 8.

2020 SCHEDULE

Mondays & Wednesdays 2–2:45pm

  • Jan 6–Feb 5
  • Feb 17–Mar 18
  • Mar 30–Apr 29
  • May 11–Jun 10
  • Jun 22–Jul 22
  • Aug 3–Sep 2
  • Sep 14–Oct 14
  • Oct 26–Nov 25

LOCATION

Parkpoint Health Club, 195 Foss Creek Circle, Healdsburg, CA 95448

ADVANCE REGISTRATION REQUIRED

Contact Jan Blalock at 707-385-2500 ext 323 or [email protected]. Please fill out both a health history form and waiver, and submit them to Jan via mail or email no later than 3 days before the series starts. Applications accepted in order of receipt.