SANTA ROSA
SONOMA
MEMBERS LOUNGE
| Class | Studio | Start | Length | Instructor | ||
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Mon | |
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| Studio Cycling | CS | 5:45 am | Enrica | |||
| Cycle + Pilates. 30 minutes of each! | ||||||
| Studio Cycling | CS | 8:45 am | Phyllis | |||
| "S.A.S" - Spinning, Abs & Stretch. Get that "Burn" on the cycle followed by Abs and stretch. | ||||||
| Studio Cycling | 5:45 pm | Philip Dresser | ||||
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Tue | |
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| Studio Cycling | CS | 7:00 am | Adam | |||
| Spin Doctor | CS | 12:00 pm | 30mins | Kim/Twink | ||
| Studio Cycling | CS | 5:45 pm | Betsy | |||
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Wed | |
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| Studio Cycling | CS | 5:45 am | Enrica | |||
| Cycle + Pilates. 30 minutes of each! | ||||||
| Spin Doctor | CS | 4:00 pm | 30mins | Kim/Twink | ||
| Studio Cycling | CS | 5:45 pm | John | |||
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Thu | |
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| Studio Cycling | CS | 5:45 am | Nina S. | |||
| Circuit Style. Cycle on the bike and weight training off the bike. Wear sneakers! | ||||||
| Studio Cycling | CS | 7:00 am | Philip Dresser | |||
| Spin Doctor | CS | 5:00 pm | 30mins | Kim/Twink | ||
| Studio Cycling | CS | 5:45 pm | Linda Bijone | |||
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Fri | |
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| Studio Cycling | CS | 6:00 am | Adam | |||
| Studio Cycling | CS | 9:00 am | Kharis | |||
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Sat | |
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| Studio Cycling | CS | 8:00 am | Adam | |||
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Sun | |
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| Studio Cycling | CS | 9:15 am | Linda Bijone | |||
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FIND YOUR CLUB
VISIT US
Parkpoint Sonoma 19111 Sonoma Highway Sonoma CA 95476 View Google Map (707) 996-3111 Hours Mon, Thu: 5:30am - 10pm Tue, Wed: 5am - 10pm Fri: 5:30am – 9pm Sat & Sun: 7am - 7pm CONTACT US Ellie Walker Club Manager Email Ellie Walker Alex Leach Assistant Manager/ Membership Director Email Alex Leach |
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