Simply the best in personal fitness
Featuring a full service exercise facility, the latest equipment and a friendly, knowledgeable staff, Parkpoint is the perfect place to relax, re-energize and rediscover a healthy lifestyle.
Enjoy swimming, lifting, cycling and a variety of fun classes. And when the workout is over, relax with a steam, massage, sauna or a treat from our cafe. It's your choice – and your club!
Happy 2015! A New Year means a New Start! Get a fresh challenge by making a refresher orientation appointment or go to our calendar page and our group exercise schedule to see the exciting workshops and classes we have lined up for you!
Name That Room Contest Results!
Thank you to everyone who participated in our “Name That Room” contest! We had dozens of submissions of possible names for our new, functional training studio! Some were very silly, some were serious. The top vote by management was "The Overlook”, submitted anonymously by our own previous Club Manager, Niamh Winslow! Niamh wins a PT or Pilates training package!
Our “Most Original” consolation prize went to “The Bulkony,” submitted by Catherine Richardson! Catherine wins 1 -30 minute Personal Training or Pilates session with a trainer of her choice! Congrats Niamh and Catherine!
NEED HELP REACHING YOUR GOALS?
Compass Health Assessment Center (right next door to our Sonoma Club) is a unique collaboration with Sonoma Valley Hospital and offers Health Navigation Sessions, Medical Health Metrics, Exercise Plans, Nutritional Counseling, Stress Management tools and more!
- 6:00 am Studio Cycling
- 6:30 am Masters Swim Class
- 8:00 am Yoga
- 8:30 am Studio Cycling
- 8:30 am FIT Express
- 9:00 am Low & Muscle
- 9:00 am Aqua Aerobics
- 9:20 am Forrest Flow Yoga
- 10:30 am Pilates Plus!
- 10:30 am Fit Over Fifty All-in-One
- 12:00 pm Adult Ballet
- 12:00 pm Congolese Dance
- 4:30 pm Aqua Aerobics
- 5:30 pm Studio Cycling
- 6:00 pm Vinyasa Yoga