What’s New

MARCH MADNESS

March 1–31: Need help achieving your goals? March Madness is for you! You will be assigned to a team led by a fitness trainer. Work out on your own following a simple 4-week program. Earn points for your team as well as You. Fit. credits for yourself. The team with the most points wins! Plus, you could win free prizes: personal training, gift cards, & more! Read more

CancerWellnessShutterstock_163011854SQCANCER RECOVERY

Tuesdays & Fridays, 2–3pm
10-Week Program: January 3–March 10, 2017
& March 28–June 2, 2017

EXERCISE 2 WELLNESS • CANCER RECOVERY is a free exercise, yoga, and qigong program for cancer patients in any stage from diagnosis through recovery. Read more

FREE BOSU CLINICS

February 6–27: Learn to use the BOSU Balance Trainer to improve core strength and balance and for a total body workout! Read more

 

LOBBY OPEN HOUSE

Wednesday, March 8, 9–10:30am & 5–6:30pm: Swing by the Club to celebrate our newly decorated lobby! Read more

 

KidsShutterstock_253820572SQKIDS’ NIGHT OUT

Friday, March 17, 5–8pm: It’s ST. PATRICKS Kids’ Night Out! Sign your child up at the Front Desk for a fun night that includes dinner, a craft, playing with friends, and a movie! This event is for children 2 to 10 years old only. Read more

YAMUNA WORKSHOP

Sundays, March 12 & 19, 10:30am–1pm: In Bed with Yamuna Body Rolling Workshop with Jacque. Read more

 

NUTRITION LECTURE

Saturday, April 1, 10–11:30am OR Tuesday, April 4, 12:30–2pm: Let’s Talk About Food! Read more