WHAT’S NEW


back view of muscular woman lifting with dumbbell

POWER HIIT

FREE INTRO SESSIONS

get in. get it done. get on with it.

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grouping of gold, silver, and black yamuna balls

YAMUNA BODY ROLLING

THU JAN 30, 2–3:15pm

for your face

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shiny red apple with heart shaped bite out of it

MEET THE NUTRITIONIST

JAN 6–31

free meetings with patty torza

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LaVelle Kenny

INSTRUCTOR MEET & GREET

FRI JAN 31, 10:45am

lavelle kenny

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PAINT & WINE PARTY

THU FEB 6, 6:30–8:30pm

find your inner picasso

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woman in puff jacket

SANDJUNE

FEB 17 & 18, 9am–2pm

fitnesswear sale

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red and white hearts on pink background

MEMBER APPRECIATION WEEK

FEB 8–14

because we love our members!

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woman's legs sitting on dock with hands in mudras on knees

INTRO TO BREATHWORK

SAT FEB 29, 12–1:15pm

breathe easier

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circle of people in elbow plank on floor with heads together

MARCH MADNESS

MAR 1–31

may the best team win!

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woman sleeping in bed

NUTRITION LECTURE

SAT MARCH 14, 12–1pm

10 bedtime habits for restful sleep

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close up of woman eating fresh salad with fork

NUTRITION ON THE GO

TUE APRIL 21, 12–12:30pm

eating well on the go

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