What’s New

FOAM ROLLER WORKSHOP

Sunday, October 22, 10:30–11:30am with Layne Scoggins & Lilli Inman: Learn the many benefits of foam rolling! Improve circulation, decrease pain and injury risk, and increase range of motion. Read more

2 FREE PILOXING CLASSES

Monday 5:30–6:30pm, October 23 & 30, with Heidi: We all need some stress relief & self-care right now! All welcome! Move, dance, tone, strengthen, & sweat! Read more

FIT ‘N FUNDRAISER

November 1–30: Parkpoint will donate $1 for every day you work out in November! This year, ALL FUNDS raised will go toward helping SONOMA COUNTY rebuild after the fire devastation. You’ll be supporting your local community by participating as well as getting some extra stress relief and wellness in the aftermath of the fires! Read more

KIDS NIGHT OUT

Friday, November 17, 5–8pm: Join us for an Outer Space Kids’ Night Out! Sign your child up at the Front Desk for a fun night that includes dinner, a craft, playing with friends, and a movie! Read more

FREE CLINICS: FUNCTIONAL FITNESS

November 7–21: Join our Fitness Staff at the Overlook for one or all of these FREE 30-minute injury prevention clinics! Read more

PERSONAL TRAINING SPECIAL

We are excited to announce that Certified Personal Trainer Emily Avila is now accepting personal training clients! Emily’s new clients receive 10% OFF the purchase of their first training package. Read more

YOUTH SWIM GROUP

Mondays 3:30–4:15pm: Have a child who would like to continue practicing their swim skills past the summer? YSG furthers children’s swim education year round! Read more

CancerWellnessShutterstock_163011854SQCANCER RECOVERY

Tuesdays & Fridays 2–3pm, 10-Week Program: Exercise 2 Wellness • Cancer Recovery is a free exercise, yoga, and qigong program for cancer patients in any stage from diagnosis through recovery. Read more