Healdsburg Calendar
New Pilates Reformer Classes
With Master Trainer Jan Boal
• Guys Only! (No more competing with flexible girls!)
• Pilates Bootcamp (Not for Sissy’s!)
• Calling all Sports Enthusiasts; Injury prevention pilates equipment work
• Basic Training: Learning and understanding what pilates work is all about
• Calling all Seniors! Pilates work for posture and faulty movement patters. Appropriate for osteoporosis, knee or hip-replacements and post-rehab from cancer, heard and stroke issues.
Contact Dahdri McCormick at dahdri@parkpointhealthclub.com for details and information.
