SONOMA

Nutrition

Nutrition

Tuesday's Classes

  • 5:45 am Zumba
  • 7:00 am Studio Cycling
  • 9:15 am Zumba
  • 10:15 am Spin Doctor
  • 10:45 am 3D SCULPT
  • 12:00 pm Yoga - Level 2&3
  • 12:15 pm R&R - Revamp and Restore
  • 4:30 pm Cardio Sculpt
  • 5:45 pm Zumba
  • 7:00 pm Yoga
View complete class schedules
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Upcoming Events

calendar
  • Restorative Yoga for Beginners and Older Adults with Elizabeth Herman
  • The Older and Wiser Workout with Elizabeth Herman
  • MEMORIAL DAY
  • Developing Qi Strength & Power with Dr. Peter Davis
  • Timeless Toning with Elizabeth Herman
  • Gentle Yoga with Elizabeth Herman
See all events

Parkpoint Sonoma

19111 Sonoma Highway Sonoma, CA 95476 View Google Map (707) 996-3111
Hours Mon, Thu: 5:30am - 10pm Tue, Wed: 5am - 10pm Fri: 5:30am – 9pm Sat & Sun: 7am - 7pm
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