ONLINE WORKOUTS

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WE LOOK FORWARD TO SEEING YOU!

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ONLINE WORKOUT GUIDELINES

If you don’t already have it on your laptop or phone, DOWNLOAD ZOOM to attend our live classes. Please note that we use ZOOM to deliver these services and we have no control over the privacy practices of Zoom. By participating in or viewing this content, you are agreeing that Parkpoint will not be responsible for any claims related to your private information or any other claims as a result of the actions of any third-party, including Zoom.

As always, be sure to listen to your body. Also be sure your workout area has plenty of space to move in, has good footing, and is clear of obstacles. When watching YouTube video workouts, click the CC button to turn on Closed Captioning, if desired.

ZOOM & CLUB CLASS SCHEDULE

SIGN UP FOR ONLINE & CLUB CLASSES & GET ZOOM PASSWORDS THROUGH OUR PARKPOINT APP. ALL ZOOM LINKS WILL ALSO BE EMAILED DIRECTLY TO PARKPOINT MEMBERS. TAKE A CLASS FROM ANY OF OUR 3 CLUBS!

SUN JULY 5

Santa Rosa

  • 9am CORE & MORE IN BACK PARKING LOT with Adrianne (45 min). Reserve your space with the Parkpoint app.
  • 9am LaBLAST DANCE FITNESS ONLINE with Kimberly (45 min).

Healdsburg

  • 9am ZUMBA ONLINE with Lilli (45 min).
  • 10am DEEP SLOW YOGA ONLINE with Natalie (60 min).

Sonoma

  • 8:30am CYCLE ON UPSTAIRS OUTSIDE BACK DECK with Steve (45 min). Reserve your space with the Parkpoint app.
  • 9am YOGA ONLINE with Carol (60 min).
  • 10:45am PILATES MAT ONLINE with Doug (60 min). No class today

YOUTUBE WORKOUTS

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  • Click here for the promo code & other details: http://www.parkpointhealthclub.com/myzone/

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Stay connected, get tips, & find your WOD (Workout of the Day).