SANTA ROSA
SONOMA
MEMBERS LOUNGE
Our Pilates Trained Pros
Parkpoint’s Pilates staff are all certified Pilates trainers. They will help you create a personalized program that addresses your needs and helps you reach your goals. Under their guidance you will become more aware of how your body functions, and learn how to move with greater control, efficiency, and strength. It will feel as if you are meeting your body for the first time––in a good way!
Our Personal Trainers offer one-on-one training on both the mat and the Reformer, a piece of equipment specifically designed to train the body using Pilates principles.
Contact your local club for more information, or to schedule an appointment.
See the latest Pilates information, specials and other Santa Rosa Club news here!
Our Pilates Instructors
(alphabetical by first name)
Our Personal Trainers offer one-on-one training on both the mat and the Reformer, a piece of equipment specifically designed to train the body using Pilates principles.
Contact your local club for more information, or to schedule an appointment.
See the latest Pilates information, specials and other Santa Rosa Club news here!
Our Pilates Instructors
(alphabetical by first name)
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Ava Motter
Ava is mat certified in Pilates through The Physical Mind Institute. She also has apparatus training through the Integrated Teacher Training (ITT) program. She is currently completing her mastery work at ITT. Ava has over 20 years of dance and movement experience and continues her study of Pilates. A thorough and detailed teacher, Ava brings her gentle and kind teaching style to her Pilates instruction. She enjoys working with a wide array of clients from fitness students and athletes to seniors and novice exercise students. |
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Nina Joly
Trained in Pilates Mat and Apparatus through the highly regarded Body Kinetics Studio in Mill Valley from 2005-2006. Certified by the American Council on Exercise in Group Exercise, Nina currently is the Group Exercise and Specialty Programming Director for the Parkpoint Santa Rosa and Healdsburg. She holds additional certifications in kickboxing, spinning, aqua, and NIA. Her goal for clients is to develop a fitness regime that includes cardio, strength, core strength and flexibility for a balanced and fun workout that will ultimately enhance and improve sports performances as well as functional daily movement. |
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Sabrina Mitchell
NASM Personal Trainer, ACE Group Exercise Instructor, Reebok Certified Cycling Instructor and a Group Exercise Instructor with Parkpoint since 1985. Received Pilates Reformer I & II Training through Balanced Body University. Sabrina teaches a number of group exercise formats, including cycling, muscle workouts, and water classes as well as personal training. Her specialty is strengthening the core. |
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