POWER HIIT GROUP TRAINING

muscular man doing push up

Group training specifically designed to take you to the next level

The struggle to find time for yourself is real. We get it. That’s why we offer 45-minute, high-intensity, total body group training to help you achieve your goals efficiently. Each group training is a mix of full body strength & cardio exercises that will leave your muscles guessing, yet inspired to come back for more.

  • Group training, up to 10 participants at a time, provides affordability plus accountability!
  • Designed to raise the bar, ignite your body’s calorie burning potential, & make your personal goals a reality
  • Our exceptional training team will help guide you through dynamic interval workouts & accelerate your fitness to the next level
  • Real-time results…group training sessions are just what the doctor ordered
  • High-tech heart rate monitors available for purchase

This Week: Jan 11 - Jan 17

Monday Jan 11, 2021

  • 5:30 PMPower HIIT45minBasketball CourtAlex M.

Tuesday Jan 12, 2021

No Classes

Wednesday Jan 13, 2021

  • 5:30 PMPower HIIT45minBasketball CourtAngela Y.

Thursday Jan 14, 2021

No Classes

Friday Jan 15, 2021

No Classes

Saturday Jan 16, 2021

No Classes

Sunday Jan 17, 2021

No Classes

Next Week: Jan 18 - Jan 24

Monday Jan 18, 2021

  • 5:30 PMPower HIIT45minBasketball CourtAlex M.

Tuesday Jan 19, 2021

No Classes

Wednesday Jan 20, 2021

  • 5:30 PMPower HIIT45minBasketball CourtAngela Y.

Thursday

No Classes

Friday

No Classes

Saturday

No Classes

Sunday

No Classes