| Class | Studio | Start | Length | Instructor | ||
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Mon | |
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| Cardio Sculpt | 6:00 am | Kymry | ||||
| Mint Conditioning | 9:15 am | 1hr 20mins | Kim Pauley | |||
| Basic Body Technique | 3:15 pm | Enrica | ||||
| Zumba Dance | 5:45 pm | Lauren | ||||
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Tue | |
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| Zumba Mix | 9:15 am | Lauren | ||||
| R&R - Revamp and Restore | 12:15 pm | Candy | ||||
| Cardio Sculpt | 4:30 pm | Kiersten | ||||
| Total Body Conditioning (TBC) | 5:45 pm | Bart | ||||
|
Wed | |
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| Cardio Sculpt | 6:00 am | Kymry | ||||
| Cardio Sculpt | 9:15 am | Therese | ||||
| Basic Body Technique | 3:15 pm | Candy | ||||
| Pilates Fusion | 4:30 pm | Kim Pauley | ||||
|
Thu | |
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| Step | 9:15 am | Therese | ||||
| Inside Out Experience | 12:15 pm | |||||
| Total Body Conditioning (TBC) | 5:45 pm | Bart | ||||
|
Fri | |
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| Cardio Sculpt | 6:00 am | Kymry | ||||
| Cardio Jam | 9:15 am | Lauren | ||||
|
Sat | |
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| Breakthrough Workout | 9:15 am | 1hr 30mins | Kim or Enrica | |||
| *Intro to step* | 11:00 am | Candy | ||||
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Sun | |
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| NIA | 9:30 am | CHRIS/Elaina | ||||
| Elaina teaches the last Sunday of each month | ||||||
| *5 Rhythms Practice* | 4:00 pm | Jewel | ||||
| A simple practice designed to release the dancer that lives inside of everybody, no matter what its shape, size, age, or experience. Flowing, staccato, chaos, lyrical and stillness all come together to create the Wave, a movement meditation practice. Extra Fee. (1st Sunday monthly). | ||||||