| Class | Studio | Start | Length | Instructor | ||
 |
Mon | |
||||
| Studio Cycling | CR | 6:15 am | Lana | |||
| NIA | AR | 9:00 am | Michele Place | |||
| Water Workout | PL | 11:00 am | 1hr | Kim Q. | ||
| FIT Express | FF | 11:30 am | 30mins | |||
| Step | AR | 12:00 pm | Christmas | |||
| Beg./Int. Pilates | ST | 12:00 pm | 1hr | Deena Lavender | ||
| West African Dance | AR | 4:30 pm | 1hr | Sheri Luis | ||
| Karate | ST | 4:45 pm | ||||
| Ages 6-13 years | ||||||
| Studio Cycling | CR | 5:30 pm | Robin | |||
| Kickbox TNT | AR | 6:00 pm | Clay Sanderson | |||
| Viniyoga | ST | 6:00 pm | Kathleen | |||
|
Tue | |
||||
| Muscle | AR | 6:10 am | ||||
| Yoga for Fitness | ST | 8:00 am | Kevin | |||
| Cardio/Sculpt | AR | 9:15 am | 1hr | |||
| Qigong | AR | 11:00 am | 1hr | Lori Furbush | ||
| Vinyasa Yoga | AR | 12:00 pm | Dawn | |||
| Studio Cycling | CR | 12:15 pm | 45mins | Robin | ||
| Water Workout | PL | 5:30 pm | 1hr | Miriam | ||
| FIT Express | FF | 5:30 pm | 30mins | |||
| Studio Cycling | CR | 6:00 pm | Layne Scoggins | |||
| Beg./Int. Pilates | ST | 6:05 pm | 55mins | Ava Motter | ||
| Zumba | AR | 6:10 pm | 50mins | Jan | ||
| Karate | AR | 7:00 pm | ||||
| Adult | ||||||
|
Wed | |
||||
| Studio Cycling | CR | 7:15 am | ||||
| African Dance Workout | AR | 9:00 am | 1hr | Kris Freewoman | ||
| Beg./Int. Pilates | ST | 10:05 am | 55mins | Kris Freewoman | ||
| Water Workout | PL | 11:00 am | 1hr | Nancy | ||
| FIT Express | FF | 11:30 am | 30mins | |||
| Muscle | AR | 12:05 pm | ||||
| Karate | AR | 4:45 pm | ||||
| Ages 6-13 years | ||||||
| Synergy Yoga | AR | 6:00 pm | 1hr | Hannah | ||
| Ripped | ST | 6:00 pm | 1hr | Scott | ||
|
Thu | |
||||
| Muscle | AR | 6:10 am | ||||
| Studio Cycling | CR | 6:15 am | Lana | |||
| Yoga for Fitness | ST | 8:00 am | Kevin | |||
| RIDE 30/SCULPT 30 | CR | 9:15 am | 1hr | |||
| Qigong | AR | 11:00 am | 1hr | Lori Furbush | ||
| Vinyasa Yoga | AR | 12:00 pm | Dawn | |||
| Studio Cycling | CR | 12:15 pm | 45mins | Lana | ||
| NIA | AR | 4:30 pm | Michele Place | |||
| Water Workout | PL | 5:30 pm | 1hr | Miriam | ||
| FIT Express | FF | 5:30 pm | 30mins | |||
| Studio Cycling | CR | 6:00 pm | Cheri | |||
| Beg./Int. Pilates | ST | 6:05 pm | 55mins | Ava Motter | ||
| Zumba | AR | 6:10 pm | 50mins | Jan | ||
| Karate | AR | 7:00 pm | ||||
| Adult | ||||||
|
Fri | |
||||
| Studio Cycling | CR | 6:00 am | 1hr | Lana | ||
| Cardio Salsa | AR | 9:00 am | Magda | |||
| Bosu Step Plus | AR | 10:30 am | 1hr | Sabrina Mitchell | ||
| Water Workout | PL | 11:00 am | 1hr | Kim Q. | ||
| FIT Express | FF | 11:30 am | 30mins | |||
| TGIF Extreme | AR | 5:30 pm | 1hr | Clay Sanderson | ||
|
Sat | |
||||
| Zumba | AR | 8:00 am | 1hr | Nina Joly | ||
| Studio Cycling | CR | 8:00 am | Lucy | |||
| Beg./Int. Pilates | ST | 9:05 am | 55mins | Nina Joly | ||
| NIA | AR | 9:15 am | Chris Allis | |||
| FIT Express | FF | 9:15 am | 30mins | Adam | ||
| Water Workout | PL | 10:00 am | 1hr | Nicole/Kim | ||
| Karate | AR | 10:30 am | ||||
| Ages 6 to Adult | ||||||
|
Sun | |
||||
| Step On It! | AR | 8:00 am | 45mins | Clay Sanderson | ||
| Muscle & Core | AR | 8:45 am | 45mins | Clay Sanderson | ||
| Hatha Yoga & Guided Meditation | AR | 10:30 am | 1hr 15mins | Hannah/Lori | ||