| Class | Studio | Start | Length | Instructor | ||
 |
Mon | |
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| Studio Cycling | CS | 5:45 am | Enrica | |||
| Cycle + Pilates. 30 minutes of each! | ||||||
| Studio Cycling | CS | 8:45 am | Phyllis | |||
| "S.A.S" - Spinning, Abs & Stretch. Get that "Burn" on the cycle followed by Abs and stretch. | ||||||
| Studio Cycling | 5:45 pm | Philip Dresser | ||||
|
Tue | |
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| Studio Cycling | CS | 7:00 am | Adam | |||
| Spin Doctor | CS | 12:00 pm | 30mins | Kim/Twink | ||
| Studio Cycling | CS | 5:45 pm | Betsy | |||
|
Wed | |
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| Studio Cycling | CS | 5:45 am | Enrica | |||
| Cycle + Pilates. 30 minutes of each! | ||||||
| Spin Doctor | CS | 4:00 pm | 30mins | Kim/Twink | ||
| Studio Cycling | CS | 5:45 pm | John | |||
|
Thu | |
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| Studio Cycling | CS | 5:45 am | Nina S. | |||
| Circuit Style. Cycle on the bike and weight training off the bike. Wear sneakers! | ||||||
| Studio Cycling | CS | 7:00 am | Philip Dresser | |||
| Spin Doctor | CS | 5:00 pm | 30mins | Kim/Twink | ||
| Studio Cycling | CS | 5:45 pm | Linda Bijone | |||
|
Fri | |
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| Studio Cycling | CS | 6:00 am | Adam | |||
| Studio Cycling | CS | 9:00 am | Kharis | |||
|
Sat | |
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| Studio Cycling | CS | 8:00 am | Adam | |||
|
Sun | |
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| Studio Cycling | CS | 9:15 am | Linda Bijone | |||