Congratulations to our latest winner:
Thanks for making our members smile!
“Joey is very upbeat. She goes out of her way to be helpful, willing to help us on the machines.” —Helen
Fill out a member feedback card at the club & let us know who or how we’ve made you smile!
YOUR GROUP EXERCISE INSTRUCTOR
Sabrina Mitchell has been working in the fitness arena for 38 years, specializing in strength, corrective alignment exercise, gait, and Pilates Reformer training. Her focus is on good body mechanics and alignment and finding the exercises that enhance performance of muscles for a pain-free and “fountain of youth” lifestyle. Her qualifications include NASM, Body Balance training, and attending many fitness conventions and conferences to stay updated. Her hobbies are her family, golf, and a little surfing in warm water only.