What’s New

MOTHER’S DAY SPECIALS

May 1–31: Treat that special woman in your life to a relaxing massage or rejuvenating facial! Read more

 

KIDS BALLET WITH A TWIST

Mondays 4–5pm, April 3–May 8, for kids ages 4–7: Join Tiana for this fun introductory ballet class that’s sure to keep you movin’ and groovin’! Read more

PIYO INSTRUCTOR TRAINING

Sunday, May 7, 9am–5pm with Heather Camacho: If you like the benefits of Yoga & Pilates—but you love to MOVE—then you’re meant to lead PiYo LIVE. Read more

STRONG BY ZUMBA

Mondays 5:15pm with Ruth: STRONG by Zumba™ combines high-intensity interval training with the science of Synced Music Motivation. Read more

AFRICAN DANCE

Wednesdays 9am with LaVelle: A warm and congratulatory welcome back to LaVelle who is returning from maternity leave! Read more

 

FREE BALANCE CLINICS

May 8–27: Join our Fitness Staff on the Fitness Floor for one or all of these FREE 30-minute injury prevention clinics! Read more

 

TEAM FIT: ANKLES

Thursdays 4–4:30pm with Jeff beginning May 4: Your ankle is an intricate network of bones, ligaments, tendons, and muscles—strong enough to bear your body weight yet prone to injury and pain. Read more

TEAM FIT: KETTLEBELLS

Saturdays 8:30–9am with David: Want to burn more calories, work multiple muscle groups, and gain strength? Don’t miss this 30-minute kettlebell workout blast! Read more

FitExpressExtremeSQTEAM FIT: FIT EXPRESS EXTREME

Tuesdays 11:30–12pm with Nick: Join Nick for this total body workout that is sure to increase your endurance, strength, and power. Get it done in just 30 minutes and still have time for lunch. Read more

SKILLS & DRILLS RACQUETBALL CLINIC

Saturday, May 6, 10:30am–12pm: Join Louise Winter to fine-tune your backhand and forehand swing, learn new drills to reinforce good court habits, meet new players, & have fun! Read more

WINE ME DOWN HAPPY HOUR

Friday May 26, 5–7pm: Start with an energy-fueled, fun-filled Piloxing class with Heidi, then relax poolside for Happy Hour! Junior Club open! Read more

MEMORIAL DAY SCHEDULE

Monday, May 29: Check out our holiday club hours & class schedule! Read more

 

PAWS FOR LOVE FUNDRAISER

Friday, June 2, 5–7pm: Come SPIN, take YOGA, or just RELAX at the end of the week & donate to a great cause! Read more

 

FUNCTIONAL MOVEMENT SCREENINGS

Now Available at Parkpoint Santa Rosa: Screenings identify dysfunctional movement patterns and asymmetries within the body. Read more

PILATES SMALL GROUP REFORMER TRAINING

Fridays 2pm: Ava currently has openings in her Friday 2pm small group reformer training. Join this group to help strengthen your core and increase your flexibility. Read more