WHAT’S NEW


MARCH MADNESS

MARCH 1–31

SIGN UP BY FEB 24!

may the best team win! or at least be totally awesome

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MINDFULNESS MEDITATION

FRI MAR 1, 6–7pm

learn to tame your monkey mind

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FREE TRX DEMOS

MAR 4–23

get a grip on strength

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FREE ANKLE CLINICS

MAR 5–12

is your ankle your Achilles heel?

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NUTRITION LECTURE

SAT MAR 9, 10:30–11:30am

why we must eat fat to lose weight

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YAMUNA FOR IT BAND

SUN MAR 10, 12:30–2pm

get the ball rolling

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PARENTS NIGHT OUT

FRI MAR 15, 4:30–7:30pm

giggles & fun for everyone

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PARKPOINT SHOOTOUT

SAT & SUN MAR 30 & 31

a racquetball shootout tournament

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SPRING WELLNESS WORKSHOP

SAT APR 6, 1–4pm

waking up, starting fresh, & planting roots

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WELLNESS & HIKING SERIES

MAY 5–SEP 15

strike a pose, take a hike, enjoy a sip

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SUMMER WELLNESS WORKSHOP

SAT JUNE 29, 1–4pm

shining bright, smiling big, & keeping calm

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AUTUMN WELLNESS WORKSHOP

SAT OCT 5, 1–4pm

slowing down, letting go, & finding simple

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