WHAT’S NEW


back view of muscular woman lifting with dumbbell

POWER HIIT

FREE INTRO SESSIONS

get in. get it done. get on with it.

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shiny red apple with heart shaped bite out of it

MEET THE NUTRITIONIST

JAN 6–31

free meetings with patty torza

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woman pulling ropes circulating from machine

FREE REVVLL ROPE CLINICS

FEB 3–15

the audacity of rope

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hands holding metal singing bowl and striker

MINDFULNESS MEDITATION

FRI FEB 7, 6–7pm

learn to tame your monkey mind

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PARENTS NIGHT OUT

FRI FEB 7, 4:30–7:30pm

giggles & fun for everyone

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red and white hearts on pink background

MEMBER APPRECIATION WEEK

FEB 8–14

because we love our members!

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woman's legs sitting on dock with hands in mudras on knees

PRANAVIDYA WORKSHOP

SUN FEB 16, 12:30–2:30pm

breath, inner focus, meditation

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circle of people in elbow plank on floor with heads together

MARCH MADNESS

MAR 1–31

may the best team win!

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woman sleeping in bed

NUTRITION LECTURE

SAT MARCH 21, 12–1pm

10 bedtime habits for restful sleep

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close up of woman eating fresh salad with fork

NUTRITION ON THE GO

MON APRIL 27, 12–12:30pm

eating well on the go

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