
Santa Rosa Calendar
Shades of Glory Workout Program
Shades of Glory Returns for its fifth year!
Start the year off right with this incredibly popular 4-week motivational workout program!
It’s not too late to experience the thrill of accomplishing your fitness goals and Shades of Glory can help you do just that! Although the teams are already set up, you can participate without joining a team by simply picking up a white workout card at the front desk. From there you can track your workouts just like everyone else. You can also participate in the free Pilates and TRX demos, where you’ll earn a 10% off coupon for Pilates Personal Training and be entered in a drawing to win a free Pilates or TRX session.
And don’t forget to come to our Shades of Glory Grand Finale BBQ on Friday March 9th from 4:30-6:30 pm. It’s just $5 to attend and you are welcome to bring a guest for an additional $5. Plus remember, if you earn 150 points or more in Shades of Glory you will get one free ticket to attend the BBQ. Use it for yourself or give it to your guest!
Shades of Glory (SOG) is fun, it’s motivating, it’s easy to do and everyone wins!
Wednesday's Classes
- 6:15 am Studio Cycling
- 9:00 am AfroGrooveâ„¢
- 10:00 am Beg./Int. Pilates
- 11:00 am Water Workout
- 11:30 am FIT Express
- 12:05 pm Muscle
- 12:15 pm Simple Yoga
- 4:45 pm Karate
- 5:30 pm Studio Cycling
- 6:00 pm Synergy Yoga
- 6:00 pm Ripped
