Sonoma Calendar
Shades of Glory Workout Program
Reach your goals with Shades of Glory, our free 4-week motivational program.
Sign up at the Front Desk to partake in this fun, motivating workout program. You will be assigned to a team of fellow members, complete your individual workout card to earn points and have a chance to win $50 Gift Cards!
Each team is lead by a fitness staff person who will provide you with fitness tips, encouragement and the motivation it takes to succeed! It is a great opportunity to meet other members and to explore new classes. Let the games begin!
Wednesday's Classes
- 5:45 am Studio Cycling
- 6:00 am Cardio Sculpt
- 8:00 am Yoga
- 9:00 am Pilates Flo
- 9:15 am Madness
- 9:30 am Water Fit/Pool
- 3:15 pm Basic Body Technique
- 3:30 pm Tiger Kick (Ages 4-12)
- 4:00 pm Spin Doctor
- 4:30 pm FUSION
- 5:45 pm Zumba
- 6:00 pm Studio Cycling
