Holiday Social
Tuesday, December 2, 4:30 pm – 6:30 pm

Join us for a festive welcome to the holiday season! Enjoy festive refreshments, tasty hors d’oeuvres and a special appearance by St. Nick, who will be collecting gently used toys to give to needy children in our community. Bring the family!

2008 Holiday Camp for Kids
ages 6 – 12 years

December 22, 23, 29 and 30
9:00 am – 1:00 pm

$180 (session) $60 (day)

Movin’ & Groovin’ Camp
A variety of fun and active experiences, including:

• Hip-Hop dance
• Jazz dance
• Crafts
• More festive fun

Campers may bring their lunches or order our Camp Lunch at the club

Application forms
You can click below to print all application forms required for the camp; then just drop off the completed forms to the club to reserve your spot!
Print application form
Print medical information form
Print waiver form
Print verification form

For more information, contact Ellie Walker or Mike McEntee at 707-996-3111

CHECK OUT THESE CLASSES
For more information on any class or to enroll, please check at the Front Desk
or call 996-3111.

Zumba Mix
with Jennifer Azevedo
Tuesdays at 9:15am

A mix of Latin dance (Zumba), muscle conditioning and simple step routines

Cardio to the Beat
with Sandy
Wednesdays at 5:45pm

Tai Chi Forum – Yang Style
with Yang School Instructors
Six-week series
Wednesdays 7:00 – 8:00pm
October 22 – November 26
Members: $35 series, $10 drop-in
Non-Members: $45 series, $15 drop-in

Learn to reset your three centers (emotional, physical, mental) to your natural state with the basic Yang Style Tai Chi.

TransFirming Workout
with Kiersten

New time: Thursdays at 4:45pm
New studio: Now in Studio B

A hour of fun fitness – 20 minutes of warm-up and kickboxing; 20 minutes of body sculpting; 20 minutes of core-work and stretching

5 Rhythms of Practice
The Movement Work of Gabrielle Roth
with Jewel
First Sunday of every month, 4:00 – 5:00 pm

Simple movement practice with the 5 Rhythms: flowing, stacatto, chaos, lyrical and still ness, designed to release the inner dancer in all of us!

Members: $8 per class, Non-members: $12 per class

Get Results with Kim Pauley
Wednesdays, 4:40 pm

Results? You want ‘em; we got ‘em! Includes warm-up, sculpting with Fit Ball, hand weights, bands, bars and other tools, plus Pilates, stretching and more!

Cardio to the Beat with Sandy
Wednesdays, 5:45 pm

Join the fun for cardio dance at its best!