SANTA ROSA
SONOMA
MEMBERS LOUNGE
The personal touch
Our trainers work closely with you to develop programs for a wide variety of needs, including:
• Injury prevention
• Rehabilitating after surgery or injury
• Increasing balance & flexibility
• Improving core strength
• Enhancing performance for a wide range of specific sports
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Bess Sage
B.A. in Textiles, UC Berkeley. Personal Trainer since 1997. Background in aqua rehab-exercise. Certified by AIFE-Older Adult Fitness. Bess enjoys designing specialized programs to fit individual needs and working with individuals who want to learn the art of natural bodybuilding. |
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Ed Mount
Personal Trainer since 1985. A.C.E. personal trainer certified. Ed enjoys working with people of all fitness levels designing programs to meet their individual needs. Ed specializes rehabilitation exercise and senior adult fitness. |
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Erik Brown
B.A. in Psychology, SSU. Certified by ACE, Reebok Group Cycling and AIFE-Older Adult Fitness Certified. Personal Trainer and Group Exercise instructor since 2002. Erik enjoys working with adults and seniors of all fitness levels. |
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Kerry Brady
B.S. in Exercise Physiology, CSU Chico. Currently pursuing certification through ACSM. Personal Trainer since 2005. Kerry hopes to assist each client reach their goals through individualized fitness programs, positive feedback & constant encouragement. |
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Kerry Scharf
B.F.A. ACE certified Personal Trainer and Schwinn certified bike instructor since 2005. Kerry enjoys helping people of all fitness levels in setting realistic goals through individualized programs for overall health and wellness. |
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Kiersten Khachaturian
B.S. in Kinesiology specializing in Adult Fitness,. Personal Trainer and Group Fitness Instructor since 2001. Kiersten enjoys training people of all ages and physical abilities. |
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Kim Pauley
Certified Personal Trainer, Group Exercise Director since 1982 and Pilates Mat Trainer. Certified by ACE, AFAA, Yoga Fit & Exer-Safety Assoc. Kim enjoys training many different populations; new or experienced exercisers, seniors, as well as individuals with special needs. |
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