Something for Every Body
With its emphasis on health, fun, and personalized services, you’re bound to find the right fitness program for you at Parkpoint Sonoma.
Sonoma members are keeping to their resolutions this year and the club continues to be busy! Please be courteous and remember gym etiquette:
- Allow others to "work-in" and share equipment
- Practice good hygiene. Clean and wipe down equipment and return to its proper place.
- Be sure to sign up for the right cardio machine during busy times
- If you are sick, stay home and rest.
We are working hard to provide great service and equipment. If you see anything out of order, please let us know!
Becoming a Member
Parkpoint Health Club is a private membership club. We offer a variety of memberships for individuals, couples, families, students, and businesses. Check out our video and see what we’re all about! Contact member services for more details at each club.
Need Help Reaching Your Goals?
Compass Health Assessment Center is a unique collaboration with Sonoma Valley Hospital and offers Health Navigation Sessions, Medical Health Metrics, Exercise Plans, Nutritional Counseling, Stress Management tools, and more!
- 5:45 am Studio Cycling
- 6:00 am Cardio Sculpt
- 8:00 am Yoga
- 8:00 am Pilates Mat
- 9:00 am Studio Cycling
- 9:15 am Body Shred
- 9:30 am Zumba + Sculpt
- 9:30 am Water Fit/Pool
- 3:15 pm Basic Body Technique
- 4:00 pm Spin Doctor
- 4:15 pm Tiger Kick (Ages 4-12)
- 4:30 pm 3D SCULPT
- 5:45 pm Zumba
- 6:00 pm Cycle & Sculpt
- 6:00 pm Water Fit/Pool