SONOMA • PARKPOINT HEALTH CLUB
Featuring a full service exercise facility, the latest equipment, and a friendly, knowledgeable staff, Parkpoint is the perfect place to relax, re-energize, and rediscover a healthy lifestyle. Enjoy swimming, lifting, cycling, and a variety of fun classes. And when the workout is over, relax with a steam, massage, or sauna. It’s your choice—and your club!
NEED HELP REACHING YOUR GOALS?
Compass Health Assessment Center is a unique collaboration with Sonoma Valley Hospital and offers Health Coaching, Assessments & Exercise Plans, Nutritional Counseling, Stress Management, and more! Or Get a jump on your fitness with a motivating program designed for you by our nationally-certified Personal Training staff!
Today's Classes: Apr 24, 2018
- 5:00 AM — Open Lap Swim
NA — Pool - 6:00 AM — Breath Based Yoga
Enrica P. — Studio A - 6:15 AM — TRX Mixed Level (Intro to TRX Included)
Stephanie K. — Studio B - 7:00 AM — Studio Cycling
John G. — Cycle Room - 8:00 AM — Power Yoga
Steven L. — Studio A - 9:00 AM — TRX Mixed Level (Intro to TRX Included)
Sandy Y. — Studio B - 9:15 AM — Zumba with Lauren
Lauren D. — Studio A - 10:15 AM — Spin Doctor
Kim P. — Cycle Room - 10:45 AM — 3D Sculpt
Kim P. — Studio A - 12:00 PM — Masters Swim Class
Jana F. — TBA - 12:00 PM — Yoga
Heidi M. — Studio B - 12:15 PM — Revamp & Restore
Candy B. — Studio A - 12:45 PM — Open Lap Swim
NA — Pool - 2:00 PM — Chair Fitness w/ Candy
Candy B. — TBA - 4:30 PM — Body Sculpt Mix
Mel S. — Studio A - 5:45 PM — Cycle and Strength
Mel S. — Cycle Room - 5:45 PM — Stretch & Core 101
Doug M. — Studio A - 7:00 PM — Yoga
Melissa B. — Studio A
FULL CLASS SCHEDULE >>
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Once you become a member at Parkpoint Health Clubs, you have access to all three health facilities—so join us wherever you are! We’ve been servicing Sonoma County for over 30 years with our friendly staff, state of the art equipment, award winning fitness trainers, countless exercise classes, and unbeatable amenities!