Parkpoint Sonoma

GET MOTIVATED!

When you really want to improve your fitness, nothing beats personalized one-on-one attention. Our highly qualified staff offers individual and small group personal training at reasonable rates. Our trainers work closely with you to develop programs for a wide variety of needs, including:

  • Injury prevention
  • Rehabilitating after surgery or injury
  • Increasing balance & flexibility
  • Improving core strength
  • Enhancing performance for a wide range of specific sports
To get scheduled today or ask a question, contact your favorite trainer or your club’s Fitness Director at rachaelh@parkpointhealthclub.com.

FITNESS IS THE WHOLE PACKAGE

$AVE UP TO 20% !

Ask about our NEW MEMBER packages including FreshSTART (personal training) & Focus 30/30 (personal training + nutrition). Limit one package per new member.

Member Pricing

SESSION QTY PRIVATE SEMI-PRIVATE
per person
1/2-hour 4 $205 $166
1/2-hour 8 $388 $313
1/2-hour 12 $547 $442
1-hour 4 $295 $205
1-hour 8 $558 $388
1-hour 12 $787 $547

Single sessions also available.

OUR PERSONAL TRAINERS

Rachael Holt

Rachael Holt, Fitness Director

rachaelh@parkpointhealthclub.com

Rachael is a Certified Personal Trainer (ACE) & a Certified Weight Management Specialist. She has been active in the Health & Fitness industry since 2004. She learned cardio kickboxing from World Martial Artist & Fitness Celebrity Trainer Billy Blanks. Having lost 105 pounds through hard work, dedication, & a healthy diet, she now specializes in weight loss management as well as kickboxing. Rachael is also certified as a Biomechanics Method Corrective Exercise Specialist. Rachael holds a Bachelor’s in Mass Communications and an MBA in Organizational Leadership. “We are only limited in life by what we can’t envision & refuse to achieve. Dare to strive for your personal best.”

Ashleigh Allen

Ashleigh Allen

Ashleigh obtained her personal training certification from the American Council on Exercise, and is also an ACE Certified Fitness Nutrition Specialist and ACE Certified to work with Cancer Patients. She specializes in plyometric and high-intensity interval training, with an emphasis in weight loss and toning. She encourages an active lifestyle and will work around your schedule in order to meet goals. She will challenge you while being cognizant of any injuries or other limitations. She enjoys working with beginners because she believes that “the gym should be fun, not scary.” “Discipline is choosing between what you want now & what you want most.”

Andrew Brigode

Andrew Brigode

Andrew obtained his personal training certification through ACE. After many years of Jiu Jitsu and grappling among other sports, his own fitness journey inspired him to want to help others on their journey. His main goal is to help his clients gain strength and feel confident with their health. “Try harder than last time!”

Lilly Goessling

Lilly Goessling

Lilly is an ACE certified personal trainer and group fitness instructor with a background in martial arts and dance. She has been teaching people how to move and improve their health since 2001. Before crossing over into the health club industry, she taught martial arts full time to children and adults, and won top awards at national and international competitions. Lilly hopes to show people that movement can be a satisfying lifelong experience that can help improve all aspects of life. “A healthy life is more than achieving desirable aesthetics; it’s about finding a balance between the mind & body. Love your body—as it was, as it is, & as it will be. Embrace your journey & challenge yourself to be your best.”

Veronica Hernandez

Veronica Hernandez

Veronica is a NASM Certified Personal Trainer with a fitness, nutrition, & health Associate Degree. She is certified in Precision Nutrition Level 1 and a certified women’s coaching specialist from Girls Gone Strong. From Sonoma, Veronica is bilingual in Spanish and English. She studied psychology at Sacramento State University and is currently enrolled in a nutrition and dietetic program. “It’s not about the ‘end’ goal. It’s about who you become in the process.”

Alonzo Jimenez

Alonzo Jimenez

Alonzo graduated from Southern Oregon University with a degree in Health Education. He attained his personal training certification through NASM, while in the last year learning and medically assisting in a pain management clinic. Alonzo is eager to make difference in our community. “A person can fail seven times and rise eight times.”

Stephanie Kerkechian

Stephanie Kerkechian

Stephanie specializes in HIIT and core training. She had an injury when she was working as a Deputy Sheriff, retired early, and made it one of her life’s goals to be stronger and have a better core than before the injury. She has trained and educated extensively in building her core strength. Stephanie believes fitness is for all ages and stages! “Exercise is for all ages & stages in life, so just keep moving! Let me help you create & achieve your goals.”

Brandon Manolo

Brandon Manalo

Brandon is an experienced health and fitness coach with 15 years as a personal trainer. He keeps up with the latest science-based fitness material to ensure he and his clients are up-to-date on the most efficient ways to achieve their goals. Brandon’s main goal for all of his clients is to achieve an awareness of one’s body so they may progress in the direction they know is best for them. “Whether you think you can, or you think you can’t—you’re right.” —Henry Ford

Ed Mount

Ed Mount

Ed is a Certified Personal Trainer, Advanced Health & Fitness Specialist, Orthopedic Exercise Specialist, Biomechanics Corrective Exercise Specialist, & Certified Fall Proof / Balance Instructor. He also has certificates of training in diabetes, cancer, cholesterol issues, pre- & post-natal & post-physical therapy exercise. He specializes in high intensity sports & functional training for individuals of all ability levels. “The only limits we have are the ones we place on ourselves.”

Kim Pauley

Kim Pauley

Kim is the Parkpoint Sonoma Group Exercise Director, and is Pilates Certified through Carol Appel Pilates Plus & Stamina Mind•Body Fitness in both Mat & Reformer. She is a Certified Personal Trainer & Instructor through the American Council on Exercise (ACE) for over 25 years. She enjoys all types of personal training including training with weights, the Pilates Reformer, & Pilates Mat Training. Kim is conscientious with her clients to make sure that they are trained according to their particular fitness level, as well as other body considerations of the client. “I try to be very conscientious with the client to make sure that they are trained according to their particular fitness level, as well as other specific body consideration or injuries. We work together as a team.”