What’s New

NEW YEAR MEMBERSHIP SPECIAL

Point yourself in the right direction with Parkpoint in 2018! Read more

 

SIGN UP FOR MARCH MADNESS

February 1–24: You will be assigned a team, and the first draft teams will be posted February 24. Read more

 

TAPPING WORKSHOP

Wednesday, February 28, 12:15–1:15pm: Learn how to “chill out” no matter what is going on around you! In this one-hour workshop, you’ll learn a self-help technique for relaxing your body and mind quickly and easily, which is also very effective for reducing or relieving physical pain. Read more

BELLY DANCE FOUNDATIONS

Wednesdays 10:45am, January 10–February 28 with Lilly: No matter if you are an absolute beginner or simply wishing to brush up on your Belly Dance basics, this class will build your foundational skills through basic combos, isolations, and strength and flexibility conditioning to improve muscle tone, coordination, and range of motion. Read more

CHAIR FITNESS SERIES

Mondays 2:30–3:30pm, February 5–March 12: Join Candy Badiner for this exercise class done in the chair as well as standing. Class includes cardio & strength conditioning, balance, and stretching. Read more

MARCH MADNESS

March 1–31: Embrace the spirit of March Madness and challenge yourself to try something new! Need help achieving your goals? March Madness is for you! Read more

MINDFUL MEDITATION SERIES

Thursdays 10:30am–12pm, March 1–22: Dr. Ajit Murti, a certified Mindfulness Meditation Instructor, will be offering a 4-week course on meditation with emphasis on mindfulness. Read more

NEW! DANCE JAM

Fridays 5:45–7pm, March 2–30, with Lauren & Tina: No experience necessary! Read more

 

NEW! PURE BODY SPIN

Mondays 7am starting March 5 with Anthony Drohan: A combined Spin HIIT and body weight ONLY resistance class. This 30-minute, high-intensity spin class is followed by 30 minutes of tightly focused functional resistance training designed to eliminate down time from equipment-based strength training. Read more

NEW TIME! CREATIVE STRETCH

Mondays 10:45am starting March 5 with Kim: Creative Stretch will increase muscle flexibility, agility, core, and back strength. This deep yet relaxing therapeutic style practice will help you find muscle length while releasing tension. Read more