WHAT’S NEW


back view of muscular woman lifting with dumbbell

POWER HIIT

FREE INTRO SESSIONS

get in. get it done. get on with it.

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wooden spoon of sugar in sugar bowl

NO SUGAR. NO PROBLEMS

SAT 8–9am, JAN 4–25

kick the cravings

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underwater shot of woman swimming

SWIM STROKE CLINIC

SUN JAN 26, 10:30–11:30am

for beginners

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sonoma valley mentoring association

WANT TO MENTOR?

JAN 13, 14, 16, 24

meet with sonoma valley mentoring in the parkpoint lobby

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woman on yoga mat doing push up

PILATES FOR OSTEOPOROSIS

WED 12:15–1:15pm, JAN 22–FEB 26

build tone & strong bones

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PARENTS NIGHT OUT

FRI JAN 24, 5–8pm

giggles & fun for everyone

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woman in puff jacket

SANDJUNE

FEB 2 & 3, 9am–1:30pm

fitnesswear sale

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artist palette with hand and paintbrush

ARTIST RECEPTION

FRI FEB 14, 5:30–7:30pm

food, friends, & art

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Audrey Pratt

ESSENTRICS CLASS

FRIDAYS 6am

dynamic stretch & strength

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PARENTS NIGHT OUT

FRI FEB 28, 5–8pm

giggles & fun for everyone

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circle of people in elbow plank on floor with heads together

MARCH MADNESS

MAR 1–31

may the best team win!

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