What’s New

NEW YEAR MEMBERSHIP SPECIAL

Point yourself in the right direction with Parkpoint in 2018! Read more

 

NUTRITION PROGRAM

COMING SOON…reCALibrate! Parkpoint’s Nutrition Program. Are you ready to make a real change? Healthy habits start here! Cultivate mindfulness and make longterm shifts in your nutrition and lifestyle choices. Read more

MASSAGE PACKAGE SPECIAL

Now offering massage packages! Purchase a 4-pack of massage and start relaxing! Read more

 

BELLY DANCE FOUNDATIONS

Wednesdays 10:45am, January 10–February 28 with Lilly: No matter if you are an absolute beginner or simply wishing to brush up on your Belly Dance basics, this class will build your foundational skills through basic combos, isolations, and strength and flexibility conditioning to improve muscle tone, coordination, and range of motion. Read more

FOOD & WINE PAIRING

Friday, January 26, 5–7pm: Savor some scrumptious delights from local boutique caterer Samantha Farrington of Sonoma from Scratch. Samantha will feature tastes of vegan, vegetarian, and gluten-free recipes paired with her wine suggestions. Read more

TAPPING WORKSHOP

Wednesday, January 31, 12:15–1:15pm: Join us in the Group Exercise Studio and learn how to “chill out” no matter what is going on around you! In this one-hour workshop, you’ll learn a self-help technique for relaxing your body and mind quickly and easily, which is also very effective for reducing or relieving physical pain. Read more

CHOCOLATE & WINE

Friday, February 9, 5–7pm: Chocolate and wine just in time for the month of love. Want to treat your loved one to a massage? Want to get one yourself? Each massage purchased during the event comes with a Parkpoint Cash Card! Read more

INTRO TO TRX

Thursdays 10:15am, January 18–February 22, with Sandy: Get up to speed on TRX training. The TRX system leverages your body weight for an efficient whole body workout, with emphasis on the core. Read more

STUDIO CYCLE

Thursdays 5:45pm with Steve & John: Two great instructors! Two different workouts! Read more

 

CYCLE + TRX CLASS

Wednesdays 5pm with Stephanie: CYCLE 20 minutes + TRX Training 40 minutes. Read more

 

CHAIR FITNESS SERIES

Mondays 2:30–3:30pm, February 5–March 12: Join Candy Badiner for this exercise class done in the chair as well as standing. Class includes cardio & strength conditioning, balance, and stretching. Read more

MINDFUL MEDITATION SERIES

Thursdays 10:30am–12pm, March 1–22: Dr. Ajit Murti, a certified Mindfulness Meditation Instructor, will be offering a 4-week course on meditation with emphasis on mindfulness. Read more