Bounty From the County BBQ
Friday, July 24th, 5 – 8 pm
Celebrate Sonoma County with the Steve Morris and Mike Ferrell Band! Come enjoy a menu “jam packed” with cuisine at it’s best, all grown and produced right here in our very own Sonoma County! There will be local microbrewery beers, including Russian River Brewery, to taste and Sonoma County wines to sip. Plus, enjoy all your rock ‘n roll favorites with member Steve Morris’s band.

Sign up by July 17th for just $8 per person – includes a full dinner and one drink ticket (wine or beer). Kids under 12 are welcome and just $5 including all the lemonade they can drink!

Be Seen Being Green!
We’ve compiled a list of green habits below. If each of us commits to just one of these, we will make a difference. New habits will be posted in the lobby. And we’d love to hear more ideas.

Here are a few to get started:

• Shave a few minutes off your shower
• Turn off the water while soaping up, shampooing or shaving
• Use only one towel, or two if you’re swimming
• Re-use the plastic bag for your damp clothes or swim suit
• Bring your own commuter cups for coffee and tea
• Use a water bottle instead of disposable paper cups
• Always recycle paper, glass and plastics in our marked trash cans
• Request to NOT have a monthly statement mailed to you! If you are on auto-pay and have a zero balance, simply email tiffany@parkpointhealthclub.com to make your request.
• Check the Group Exercise schedule on-line instead of taking paper copies
  

About (your) Face!
Facials with Daria Acocella
Mondays and Thursdays, 3 – 9 pm

We are very excited to announce that we now have Facial Services available at the club! Daria, a licensed esthetician, is offering a variety of facials, peels and waxing treatments on Monday and Thursday afternoons in the Massage Rooms. Daria’s complete menu of services is available at the front desk and appointments are scheduled directly with Daria by contacting her at 486-2749.

July and August Special - 30% off of all services
For the months of July and August, you’ll receive 30% off of your first treatment with Daria. Call Daria today to set up your appointment!

New Trainers, New Offer!
Enjoy a 10% discount on your first Personal Training package with one of our new trainers: Krista Williams and Jeff Sears. This special is available until September 30th, 2009. Contact the trainer directly to set up your sessions and receive your discount.

Hot off the Grill
Join us for our annual summer BBQ!

Friday, July 24, 5 – 8 pm
Food, beer, wine, music and a chance to kick back with your fellow Parkpointers – what could be more fun?

NUTRITION SHORTS!
with James Burke, MS, RD

Fats of Life
Monday, June 29th, 7 pm in the Lobby

Saturated fat, mono-unsaturated fat, transfats…You’ve heard of all of these, but do really know what they are? should you be eating butter or margarine? Come to this Nutrition Short and find out!! James will give you the true skinny on fat! You’ll learn about all the different kinds and what your body does with them. Discover good sources for healthy fats (yes, there ARE healthy fats and your body needs them) and learn how to avoid the unhealthy ones. Sign up at the front desk – 3 E’s.