SANTA ROSA
SONOMA| Class | Studio | Start | Length | Instructor | ||
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Mon | |
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| NIA | AR | 9:00 am | Michele | |||
| Beg./Int. Pilates | ST | 12:00 pm | Lily Vickers | |||
| ABS & Core | AR | 5:30 pm | 30mins | Kris | ||
| Viniyoga | ST | 6:00 pm | Kathleen | |||
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Tue | |
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| Yoga for Fitness | ST | 8:00 am | Hope | |||
| Vinyasa Yoga | AR | 12:00 pm | Dawn | |||
| Beg./Int. Pilates | ST | 6:00 pm | Ava | |||
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Wed | |
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| Beg./Int. Pilates | ST | 10:00 am | 1hr | Blake | ||
| Synergy Yoga | AR | 6:00 pm | 1hr | Hannah | ||
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Thu | |
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| Yoga for Fitness | ST | 8:00 am | Hope | |||
| Vinyasa Yoga | AR | 12:00 pm | Dawn | |||
| NIA | AR | 4:30 pm | Michele | |||
| Beg./Int. Pilates | ST | 6:00 pm | Ava | |||
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Fri | |
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| Anusara Yoga | ST | 9:00 am | Shyama | |||
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Sat | |
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| Int. Pilates | ST | 8:00 am | Lily Vickers | |||
| NIA | AR | 9:15 am | Chris Allis | |||
| Beginning Pilates | ST | 9:15 am | Lily Vickers | |||
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Sun | |
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| Hatha Yoga & Guided Meditation | AR | 10:30 am | 1hr 15mins | Hannah/Lori | ||
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